Re: MORALE SUPPORT FOR WEIGHT LOSS!

by Guest on Wed Apr 28, 2010 3:51 pm

Congrats to both of you!

by **Laura** on Wed Apr 28, 2010 5:00 pm

thank you but i must give credit to jersma and cin who really talked me into it. the atkins was easy thanks to their info!

by **jersma** on Wed Apr 28, 2010 5:22 pm

i moved into phase 3 and do the treadmill thing only while watching the car races on weekends. lol

but i do still have a bar or shake only for breakfast or lunch to keep the carbs to a minimum

by **Laura** on Wed Apr 28, 2010 5:26 pm

that is awesome, really awesome!

!! keep it up.

my friend has been doing some walks for charity,etc so i am thinking of starting too. one of the places they do a lot of them (so i hear) is about 5 min from me, so it would be great!

by rynda_c57 on Thu Oct 28, 2010 10:23 am

How does a person with arthritic knees exercise ? i need a dvd with exercises that can be done in a wheelchair or regular chair and not have to buy any expensive equipment. Can anybody out there help me?

by **Laura** on Thu Oct 28, 2010 1:19 pm

to the site!

unfortunately i am unsure of different ways but i bet if you go on google.com and type in the search "exercises for people in wheelchairs" then a few ideas would pop up.